# Diseases of the circulatory System of the elderly # --- [](https://cardio-balance-ph.store-best.net) <div style="height:500px;"></div> ## Breathing through blood pressure ## Cardio Balance helps reduce blood fat levels by reducing the production of cholesterol and triglycerides in the body and improving the transportation of fats in the bloodstream. Breathing, according to the method of Buteyko against high blood pressure: Scientific basics and practical application High blood pressure (arterial hypertension) is one of the most common chronic diseases worldwide and represents a significant risk for cardiovascular events such as heart attack and stroke. In recent years, drug-based approaches, in particular, special breathing techniques, to reduce blood pressure can contribute not have been increasingly investigated, the extent to which‑. One of these approaches, the method of Breathing is to Buteyko. Basics of the Buteyko method The method was developed in the 1950s by the Ukrainian doctor Konstantin Buteyko. Her Central theoretical approach is that many chronic diseases, including hypertension, can be caused by over-breathing (Hyperventilation) or aggravated. Hyperventilation leads to a drop in carbon dioxide levels (CO 2 ) in the blood, which in turn can lead to vasoconstriction (narrowing) and an increase in blood pressure. The Buteyko technique aims to reduce the respiratory depth and frequency, and thus the CO 2 Concentration in the blood to compensate for. Typical Exercises include: controlled depth of Breathing, Decrease; short breaks after exhalation (control breaks); To warm breathing exclusively through the nose (to the air, damp and filters); gradual adjustment to a slower and shallower breathing in everyday life. Scientific Evidence Several studies have examined the effectiveness of the Buteyko method in patients with hypertension. A randomized controlled study (2008) showed that participants who practiced the Buteyko breathing technique over eight weeks, showed a significant drop in both systolic and diastolic blood pressure — compared to the control group, with no special breathing exercise is performed. Further investigations indicate that the method is balancing the autonomic nervous system: it stimulates the activity of the para-sympathetic system (Rest-and-Digest state), which leads to a relaxation, and vascular dilatation. In addition, a stabilized CO 2 The concentration of the oxygen supply to the tissues (Bohr effect). Practical Implementation A typical Exercise to Buteyko for patients with hypertension is as follows: Sit upright, relax the neck and shoulders. Breathe in gently and quietly through the nose, without lifting the chest. Breathe out through the nose and then stop for 3-5 seconds, the air (control pause). Repeat this sequence for 5-10 minutes, 2-3 Times a day. You can increase the break gradually to a maximum of 10-15 seconds, if you feel well. Conclusion The breathing technique to Buteyko offers a promising drug‑free approach to aid in the treatment of high blood pressure. Although it is not a replacement for medical therapy, it can be used as an additional measure to reduce blood pressure and to improve the quality of life is used. Further large-scale studies are necessary to determine the long-term efficacy and the optimal training parameters. If you want, I can make certain sections in more detail or additional source of information to add! Minsan, dinadagdagan ng doktor ang base na therapy (mga gamot na kailangang inumin araw-araw) ng mga gamot na iniinom kapag may krisis, kapag ang presyon ay sobrang taas at biglang tumaas. At ang dosis ay pinipili rin nang napaka-indibidwal. Kaya imposible na sabihin kung alin ang pinakamahusay na gamot sa presyon, sa bawat kaso ay magkakaroon ng sariling kombinasyon na bagay sa iyo. > Ektrak mula sa prutas ng cranberry Ektrak mula sa prutas ng appleberry Magnesium L-Arginin Ektrak mula sa dahon at bulaklak ng hawthorn Pulbos ng bulaklak ng hibiscus Ektrak mula sa dahon ng oliba Ektrak mula sa buto ng ubas Ektrak mula sa black currant Coenzyme Q10 Bitamina B6 Folate  <a href="http://gipelektro.ru/upload/cardiovascular-diseases-14.xml">PUMUNTA SA WEBSITE>>> </a> Leaves of the Banaba tree, also known as Crape Myrtle, offer multiple medicinal properties. Scientific studies and research found that it can lower triglyceride levels by 35% and increases good cholesterol level (HDL) by 14%. Not just that, the studies have also shown positive outcomes in cardiovascular diseases, diabetes, and blood pressure. It also has antioxidant properties and helps manage and control weight which ultimately causes the surge in blood flow pressure. <a href="http://ildongwire.com/userfiles/hiv-and-cardiovascular-disease.xml">PUMUNTA SA WEBSITE>>> </a> Cardiovascular diseases in old age: We are here for you! Early diagnosis and individual treatment for a healthier life. With increasing age, the risk of diseases of the cardiovascular system increases. High blood pressure, congestive heart failure, artheros clerosis, or heart rhythm disorders can affect the quality of life — but there are ways to tackle these challenges together. In our practice, your health and for your well-being. Our experienced cardiologists and internists offer you: comprehensive screening for the early detection of risk factors, individually tailored therapy concepts, regular inspections and long-term care, clear information in plain language, Assistance in the adjustment of lifestyle (nutrition, exercise, stress management). We know that every Patient is unique. That is why we work with you to develop a personalized treatment plan that meets your needs and circumstances of life optimally. Our goal: to provide them with a safe, active and dam will allow freer life — even with cardiovascular complaints. Appointment: Call us or write an E‑Mail . We are happy to advise you and to find a suitable date for your first investigation. Final formula: You can rely on Expertise, empathy, and experience — for your heart and your life. ## Treatment of high blood pressure by Dr. ## Treatment of hypertension: A new approach by Dr. Schischonin High blood pressure, or hypertension, is one of the most common health problems of modern society and is one of the major worldwide causes of cardiovascular diseases. Traditionally, this disease is treated with drugs that lower blood pressure. But what if this approach relieves only the symptoms and not the real causes are eliminated? Dr. med. Alexander Schischonin, the founder of an innovative clinic, calls into question the conventional treatment of high blood pressure. He argued that drugs can lower the blood pressure artificially, but not cure. Instead, he and his Team see the cause of the hypertension often in other body functions, especially in connection with the circulation of the brain. What are the real causes? According to Dr. Schischonin of cases, hypertension is present in about 95% of the body's reaction to lack of oxygen in the brain. This deficiency can be caused by problems in the cervical spine — for example, by: Displacements of the vortex (by injury, or prolonged Sitting), Muscle spasm in the neck region, disturbed nutrition of the intervertebral discs and subsequent protrusions or inguinal hernias. If the cervical vertebrae move, you can cut off the blood flow in the vertebral arteries. The brain reacts with the command to increase the blood pressure as an emergency measure, the oxygen supply to recover. The new treatment approach To prescribe instead of drugs that suppress only the symptoms, focuses Dr. Schischonins method to eliminate the true cause. The main elements of the treatment are: Regular physical activity. At least five kilometers per day — whether on the road or on a treadmill, helps to improve the overall blood circulation and the consequences of a lack of exercise (Hypodynamie) to compensate. Special Cervical Vertebrae Gymnastics. Exercises for the cervical spine to restore the range of motion, muscle spasm and remove the blood circulation in the brain improve. Individually adapted therapy in the clinic. In advanced hypertension in the clinic of Dr. Schischonin offers a comprehensive treatment aimed at the restoration of the blood circulation and nutrient supply to the brain. Prospects of success and patient experience Dr. Schischonin reported that Thousands of patients were cured according to his method — including those in which the hypertension was considered to be incurable. Patients come not only from Germany but also from other countries, including Germany, Israel, the USA and even Australia. The approach of Dr. Schischonin shows that high blood pressure does not need to be treated long with tablets. By identifying the true causes and fixes, can be a real healing and life-long medication and their side effects. Conclusion: The innovative approach of Dr. Schischonin offers an Alternative to the traditional high blood pressure treatment. He relies on movement, targeted Exercises, and the elimination of faults in the cervical spine. Whether this method is suitable for every patient, should always be in consultation with a doctor clarified. 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href="https://pad.medialepfade.net/s/4Ed6NsHO3">https://pad.medialepfade.net/s/4Ed6NsHO3</a> ## how to get rid of high blood pressure ## Shishonin method: A possible approach for the treatment of high blood pressure Blood high pressure (arterial hypertension) is one of the most common chronic diseases worldwide and a major risk factor for cardiovascular disease, including heart attack and stroke. In the last years of Dr. Alexander Shishonin developed method has received increasing attention, which suggests a non‑drug treatment of hypertension. The action mechanisms of Shishonin method is based on the assumption that a dysfunction of the cervical spine and lead to a Strain of the cervical muscles, impairment of the blood supply to the brain can. This, in turn, could interfere with the Regulation of blood pressure and development of hypertension contribute. The method comprises the following components: Specific manipulation of the cervical spine: a gentle manual techniques to restore normal mobility of the vertebrae. Targeted muscle decoration striktion: Exercises for the reduction of tension in the muscles of the neck and upper shoulder girdle region. Breathing techniques: methods for the optimization of the oxygen uptake and the activation of the parasympathetic nervous system for relaxation responsible. Customized exercise programs: regular physical activity to improve overall cardiovascular health. Scientific Evidence The current state of scientific evidence for the Shishonin method, however, is still limited. A few small studies report a significant reduction in systolic and diastolic blood pressure in patients who applied this method. A pilot study showed with 30 participants, the average reduction in blood pressure by 15±5 mmHg after six weeks of regular Exercise. On the other hand, large-scale, randomized controlled trials (RCTs) that evaluate the efficacy and safety of this method in comparison to established treatment approaches lens missing. Most of these data are derived from case reports or observational studies that are prone to distortion. Critical review and recommendations Before the application of the Shishonin method, the following aspects should be taken into account: Consultation with the doctor: patients with high blood pressure need to consult before beginning any new form of therapy your doctor. A deposition of prescribed medication without medical advice can be dangerous. Suitability: this method is not suitable for all patients. People with certain diseases of the spine (e.g., cervical vertebral fracture, tumors), or neurological disorders should not use these techniques. A complementary approach: The Shishonin method should be considered as a complementary measure and not as a replacement for conventional treatment. Quality of implementation: The Exercises and manipulations should be done by qualified therapists carried out in order to avoid injury. Conclusion The Shishonin method represents an interesting but not yet fully scientifically validated approach to non‑drug treatment of hypertension. First results are promising, but require further methodologically rigorous research. Currently, this method should be used only as a complementary Element in a comprehensive approach to treatment under a doctor's supervision.